9 Daily Habits for Health You Need to Start Today Being “healthy” doesn’t require you to run 5 miles a day or do intense detoxes every week. Many people overlook…

A Little Insight to What Ive Been Up To Lately! Hi Yall!! Danika Watson NP-C here and its time I fill you in on all Ive been doing here lately. It…

Curious About Weight Loss, HRT or Peptide Therpay? Check Out What They Are and How They Are Used Below. WEIGHT LOSS THERAPY: Weight loss therapy is a treatment approach designed…

Are You Overworking Your Adrenals? Are you constantly on overdrive, overworking yourself in the office, trying to keep up with the kids’ extracurricular activities, all while keeping the house in…

Vitamin Breakdown Vitamins are essential organic compounds that our bodies need in small amounts to function properly. There are 13 different vitamins, each with their own unique role in the…

Am I Addicted to Sugar? I love my chocolate as much as the next girl, but there’s a dangerous side to sweet treats that you may not be aware of.Most…

Food Variety Challenge You might hear “eat a variety of foods for good health,” but what does that really mean? When looking to eat a variety, we want to focus…

Always Running to the Bathroom? Here Are 10 common Causes of Diarrhea Are you afraid to go out with your girlfriends or on date night because you’re afraid you’re going…

The 5 R Gut Healing Protocol Whether you are dealing with digestion issues, autoimmunity, brain fog, fatigue, or skin issues, the 5R gut protocol could be hugely beneficial to you!…

Natural Allergy Remedies Headache, congested sinuses, runny nose, and itchy eyes from allergies are no fun! They may not be life-threatening, but these symptoms are sure to reduce your quality…